Learn about your skin

I’d choose ceramide skincare based on human testing - not the liposome label alone.

Ceramides help dry skin hold water by supporting its barrier - not by adding water.

Ceramide EOS helps organize skin-barrier lipids into layers that repeat about every 13 nanometers.

Ceramide moisturizers can help skin hold water and repair its barrier - but the whole formula matters.

My starting point for hydrated skin: pair glycerin or hyaluronic acid with a ceramide moisturizer.

Ceramides can soften the look of dehydration-related fine lines - but they won’t erase wrinkles from sun damage or collagen loss.

If my skin feels tight, flaky, dull, red, or rough, I treat it like a barrier problem first.

If your skin barrier feels damaged, start with ceramides.

If your skin barrier is damaged, I’d pick ceramides first.